Whole Body Vibration Therapy
Whole body vibration therapy is a therapeutic technique to stimulate muscles, increase blood flow, and promote healing by standing on a vibrating plate. Dr. Amanda […]
Whole body vibration therapy is a therapeutic technique to stimulate muscles, increase blood flow, and promote healing by standing on a vibrating plate. Dr. Amanda […]
Although hydrotherapy goes much deeper, Dr. Cartwright uses water in just the correct amounts, temperature, and timing to enhance blood flow and increase mobility to […]
The importance of good bone and muscle health is essential for leading an active, pain-free life. When we experience pain in our legs and bones, […]
You hear a little about black cohosh but did you know there is a blue cohosh? Lets talk about it. Blue cohosh (Caulophyllum thalictroides) is […]
Dr. Cartwright offers wellness therapies in her office (opening soon) to existing members. Insurance plans are not accepted at this time. If you would like […]
How To Use Herbs Medicinally (please note there is one mistake on method 3 of herbal oils. It takes 6 to 8 minutes. Not 6-8 […]
Only for members…..Feel free to chat amongst yourselves if you would like. If not, that is fine!
Biohacking/epigenetics involves making small, strategic changes to habits and behaviors to improve overall health. Dr. Cartwright aim’s to biohack the body naturally. She looks back […]
Vitamin and mineral balancing is a holistic approach to wellness that aims to correct chemical imbalances in the body by normalizing mineral levels and ratios. […]
Health coaching (humanistic psychotherapy) is a collaborative holistic approach that supports individuals in making sustainable changes to their health and well-being. It helps to identify […]